About this site
Let Your Sparkle Shine is a self help guide, an online book to beating mental health. It’s like a little helpful, caring friend in your pocket! Available to access on any device at any time!
First published 11th September 2022. Written by Rachel Spooner in 2021. It has information on the different types of mental health illnesses you can get, what to do if you think you have it, my story and tips on whats helped me beat it for good. If you follow my advice and tip's, I think you will start to see an improvement in your mental health too.
Are you suffering with depression, anxiety, and stress and struggling to cope? This self help guide may help you on your journey to beating your mental health problems. I have written this self help guide to help you, as these tips helped me to improve my mental health and possess a more positive mindset. Feeling trapped and miserable every single day is hard but you can beat this! With determination and effort, you too can get your life back. You deserve a happy & healthy life.
In this self help guide you will learn tips and tricks on how to beat mental health problems. This guide also includes my story and how I managed to overcome my own mental health problems. I really believe if you follow my advice, you too will be able to control the mental torture in your mind.
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By signing up, you'll get access to the website including my blogs and my self help guide - Let Your Sparkle Shine. Your subscription makes this site possible, and allows Let Your Sparkle Shine to continue to exist.
To purchase my self help guide simply sign up! Once you receive your email confirmation, follow the link and enjoy reading ✨
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