Blog 13: Time to reflect …

Hi, welcome to my blog!

Here I will be posting my thoughts, helpful tips, positive quotes and my life! I hope it helps to bring a little bit of sparkle to your day ✨

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It‘s the end of the year 2023, let‘s take a look back on what you have achieved! With a little effort and hard work you have achieved all this! You have done amazing. I’m so proud of you for how far you have come this year! Keep going, you’ve got this!

Next year will bring new opportunities and only you can make them happen. Set little goals and before you know it, you’ll have reached your goals!

What have you accomplished this year?! I will go first:

✨ I started a new new job!

✨ I have found something that works for my chronic migraines! (I used to have IIH - Idiopathic Intracranial Hypertension - Fluid on the brain, which then turned into chronic migraines, once the illness was gone. Started at age 5 until late teenage years - more on this story in my book) NOTHING WORKED UNTIL THIS YEAR! I’m now 26.

✨ I finally came to terms with my Endometriosis.

✨ I moved house!

✨ I pushed myself to do things, even when feeling low!

✨ I helped others to cope with their mental health 🫶🏻

✨ I never gave up

See you next year!

✨ Never give up and stay strong ✨

All the best,

Rachel Spooner 🫶🏻