Blog 31: You are allowed to feel the way you feel 🫶🏻✨

Hi, welcome to my blog!

Here I will be posting my thoughts, helpful tips, positive quotes and my life! I hope it helps to bring a little bit of sparkle to your day ✨

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It’s ok, you feel this way for a reason. It’s hard right now, but I know you’ll get through. Just be in the moment. Life has its ups and downs, we can’t be happy all the time. You are allowed to express and feel emotions. You should never feel guilty or embarrassed about how you feel. Sometimes we just need some time to be and process what we are going through…

Take a moment and understand the situation. Feel it and let it out.

✨ We have each other and we are all here to help you.

✨ Keep going, you’re doing great!

Everyone is so proud of you. You are strong, you are caring, you are kind. You make a difference in this world.

✨ You are stronger than ever ✨

Goodnight,

Rachel Spooner 🫶🏻